How much weight has adele lost?

Since then, she has shared the strategies that helped her achieve her health goals and combat her anxiety. Adele tells Vogue that she lost 100 pounds, but that happened over the course of two years, which many didn’t know because she is so private. Yet she understands why her fans were shocked by her weight loss. Since Adele is rarely seen in public, her weight loss became a topic of discussion in the following months when she was rarely photographed.

Too much sugar in your diet can contribute to weight gain, lack of energy, and fatigue. So it’s likely Adele is feeling much healthier and more focused now that she’s curbed her sweet tea habit. Well, Adele, who was hurt the most by the “brutal conversations other women have had about her body,” told Vogue she’s fighting back against the response to her weight loss. Adele is said to have trained with US trainer Dalton Wong, who worked with stars such as Jennifer Lawrence and Vogue Williams to help her lose weight using high-intensity workouts at home. Speaking to Vogue, Adele revealed that she does weights in the morning, a hike or boxing in the afternoon, and cardio in the evening.

Despite the intense negativity, Adele made a lighthearted joke about her weight loss in her opening monologue on Saturday Night Live in October. The 33-year-old singer covers the November issues of American Vogue and British Vogue and attributes her weight loss to working out. While some may speculate that Adele’s recent weight loss is due to their breakup, Adele says it has more to do with being the best mom she can be to son Angelo. In an interview with British Vogue in October, the “Hello” singer shed even more light on the changes she’s made to her health and why she chose to keep her “100-pound weight loss to herself.”

The public was shocked to see how different Adele looked, and the excitement about how much weight she lost began immediately.

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